Discover the power of holistic wellness for mind, body, and spirit.
A Dynamic, Compassionate Approach to Recovering from Trauma or Unleashing your Highest Self
About Align
Trauma Recovery Coaching and Energy Healing services are tailored to meet your unique goals, while empowering you on your healing journey.
Through a compassionate trauma, body and energy-informed approach, clients receive unique individualized support to overcome trauma, identify and release limiting beliefs, trapped emotions and other imbalances in the body to facilitate healing goals.
Services include personalized virtual coaching and/or energy healing sessions, practical coping strategies, emotional support and guidance, in addition to identifying and releasing energies, emotions or beliefs interfering with your life, goals and relationships. We will work collaboratively to help you build resilience, cultivate inner strength and reclaim a sense of wholeness and well-being.
Energy Healing
Emotion, Body and Belief Code:
Simply stated, each of these modalities help identify underlying imbalances such as trapped emotions, physical or energetic imbalances and faulty belief systems that are interfering with emotional well-being, health, wealth, relationships, generational trauma or any other aspect of life or healing.
Using comprehensive mind-mapping, with the help of muscle-testing- a technique backed by science, we can connect with the subconscious to identify and release imbalances preventing you from living the highest and best version of yourself!
Each modality builds upon and supports the other. Determining which modality would be most beneficial is usually discovered during the intake portion of the call, with the assistance of muscle-testing. These services are appropriate and safe for ANYONE, at any age (including pets)!
Because Energy Healing covers such a broad scope, it stands on its own very well. However, for *adults struggling with unique issues, it can be wonderful when combined with Trauma Recovery Coaching.
Trauma Recovery Coaching
Trauma Recovery Coaching is unique from other types of coaching and traditional talk therapy. It is specifically designed to address trauma and survivors. The methods, resources and techniques are tailored to help clients recover from the aftereffects of trauma.
In trauma recovery coaching, a client learns that the reactions they are having are NORMAL reactions to abnormal experiences. Clients are not labeled as disordered or ill because they have experienced trauma and have responded in ways that they believed were in service to their survival.
Clients are seen as peers and equals in Trauma Recovery Coaching. The client/coach relationship is mutual and collaborative and client led. Just as we have innate responses to trauma that facilitate our survival, we also have innate capabilities to recover from trauma injury – to respond in ways that help us to reconnect with ourselves, our bodies, our emotions and others.
As Trauma Recovery Coaching is client led, there is no power differential in our work, no set treatment plans or prescribed course of activity for clients based upon the practitioner's expectations. There is not set timeline or expectation for recovery.
The client sets recovery goals, allowing YOU to embrace voice and choice. You already have inside yourself what you know you need to do to have the life you want to live! You may just need additional resources to uncover it.
Although coaching is a wonderful option on its own, I have found that clients who incorporate The Emotion, Body and Belief Code progress tremendously faster than with coaching tools alone.
Meet Ashley Mayfield
After a few years of working with clients in the massage industry, I became frustrated when I would see clients leave with a skip in their step, only to return a few weeks later with the same problems. I knew there must be something deeper than what my eyes could see or hands could feel. It was only when I began dealing with my own health battles that I couldn't find answers to that I was introduced to the Emotion Code in 2017 (and eventually the Body and Belief Code) by a chiropractor. I immediately felt the benefits and knew it's what my clients needed, too.
In 2021 I was diagnosed with Complex Post Traumatic Stress Disorder. As I began unraveling the complexities of how I developed C-PTSD, I realized both me and my clients deserved a better understanding and language around traumas- especially those that don't leave a physical mark. This was my catalyst into becoming a Trauma Recovery Coach.
My approach to healing has always been multi-dimensional; addressing the mind, body and spirit. I recognize that both voice and choice matter in healing and recovery, so each client will choose the direction and pace of their recovery with guided support.
Credentials:
Certified Emotion Code Practitioner- Discover Healing: 2018
Certified Body Code Practitioner- Discover Healing: 2019
Trauma Recovery Coach- International Association of Trauma Recovery Coaching (IAOTRC): 2022
Certified Belief Code Practitioner- Discover Healing: 2023
Other Credentials:
Licensed Massage Therapist- Universal College of Healing Arts (UCHA): 2014
Associate of Applied Science (UCHA): 2015
Certified Essential Oil Specialist: 2020
Certified Reiki Master: 2020
Disclaimers:
*I do not operate outside of my scope of competence to treat or diagnose mental illness or disease. Nor do I give advice or information about psychotropic medication. Although I am certified to perform Energy Healing for anyone, coaching minors is outside my scope of expertise.
Although healing can and does occur with energy work, I do not make any promises or claims of diagnosing or healing illness or disease using the Emotion Code, Body Code or Belief Code.