Discover the power of holistic wellness for mind, body, and spirit.

A Dynamic, Compassionate Approach to Recovering from Trauma or Unleashing your Highest Self
A Dynamic, Compassionate Approach to Recovering from Trauma or Unleashing your Highest Self
Trauma Recovery Coaching and Energy Healing services are tailored to meet your unique goals, while empowering you on your healing journey.
Through a compassionate trauma, body and energy-informed approach, clients receive unique individualized support to overcome trauma, identify and release limiting beliefs, trapped emotions and other imbalances in the body to facilitate healing goals.
Services include personalized virtual coaching and/or energy healing sessions, practical coping strategies, emotional support and guidance, in addition to identifying and releasing energies, emotions or beliefs interfering with your life, goals and relationships. We will work collaboratively to help you build resilience, cultivate inner strength and reclaim a sense of wholeness and well-being.
Emotion, Body and Belief Code:
Simply stated, each of these modalities help identify underlying imbalances such as trapped emotions, physical or energetic imbalances and faulty belief systems that are interfering with emotional well-being, health, wealth, relationships, generational trauma or any other aspect of life or healing.
Using comprehensive mind-mapping, with the help of muscle-testing- a technique backed by science, we can connect with the subconscious to identify and release imbalances preventing you from living the highest and best version of yourself!
Each modality builds upon and supports the other. Determining which modality would be most beneficial is usually discovered during the intake portion of the call, with the assistance of muscle-testing. These services are appropriate and safe for ANYONE, at any age (including pets)!
Because Energy Healing covers such a broad scope, it stands on its own very well. However, for *adults struggling with unique issues, it can be wonderful when combined with Trauma Recovery Coaching.
**Trauma Recovery Coaching** is a compassionate approach that stands apart from other forms of coaching and traditional talk therapy. It is thoughtfully designed with trauma survivors in mind, offering tailored methods and techniques to support your healing journey.
In our sessions, you'll come to understand that your reactions to trauma are completely normal responses to exceptionally challenging experiences. You are never labeled as disordered or ill simply because you've faced trauma—your responses have been part of your survival. Here, you are seen as an equal partner in your healing process.
The relationship between client and coach is collaborative and rooted in mutual respect. Just as our bodies instinctively respond to trauma, we also possess the innate strength and capability to heal and reconnect with ourselves, our emotions, and the people around us.
Because Trauma Recovery Coaching is led by you, there’s no power imbalance. We don’t follow rigid treatment plans or impose expectations. Your healing journey is unique, and there’s no set timeline.
You have the freedom to define your recovery goals, allowing you to truly express your voice and make choices that resonate with you. You already carry the wisdom within you to create the life you want; sometimes, it just takes a little guidance to uncover it.
While this coaching process is incredibly supportive on its own, many clients find that incorporating The Emotion, Body, and Belief Code accelerates their healing journey even further.
After a few years of working with clients in the massage industry, I became frustrated when I would see clients leave with a skip in their step, only to return a few weeks later with the same problems. I knew there must be something deeper than what my eyes could see or hands could feel. It was only when I began dealing with my own health battles that I couldn't find answers to that I was introduced to the Emotion Code in 2017 (and eventually the Body and Belief Code) by a chiropractor. I immediately felt the benefits and knew it's what my clients needed, too.
In 2021 I was diagnosed with Complex Post Traumatic Stress Disorder. As I began unraveling the complexities of how I developed C-PTSD, I realized both me and my clients deserved a better understanding and language around traumas- especially those that don't leave a physical mark. This was my catalyst into becoming a Trauma Recovery Coach.
My approach to healing has always been multi-dimensional; addressing the mind, body and spirit. I recognize that both voice and choice matter in healing and recovery, so each client will choose the direction and pace of their recovery with guided support.
Certified Emotion Code Practitioner- Discover Healing: 2018
Certified Body Code Practitioner- Discover Healing: 2019
Trauma Recovery Coach- International Association of Trauma Recovery Coaching (IAOTRC): 2022
Certified Belief Code Practitioner- Discover Healing: 2023
Other Credentials:
Licensed Massage Therapist- Universal College of Healing Arts (UCHA): 2014
Associate of Applied Science (UCHA): 2015
Certified Essential Oil Specialist: 2020
Certified Reiki Master: 2020
*I do not operate outside of my scope of competence to treat or diagnose mental illness or disease. Nor do I give advice or information about psychotropic medication. Although I am certified to perform Energy Healing for anyone, coaching minors is outside my scope of expertise.
Although healing can and does occur with energy work, I do not make any promises or claims of diagnosing or healing illness or disease using the Emotion Code, Body Code or Belief Code.
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